Isnt that awesome, in the first 5 posts of this thread are 2 people openly admitting to break the TOS and cheat. Thats how ing bad it is!
In case you referring to me, exiting via the menu is absolutely not against the TOS. It is pretty poor form against a cmdr, and IMHO the timer should be increased, but I am sure the NPC's feelings wont be hurt and it isn't my fault a cobra NPC cant kill me fast enough.