I think there's a bit of lag built in to the ship temperature reporting. Having a fuel scoop equipped (and powered in modules) has no bearing on how far from a star you 'll be when you ump into a system. The first thing I do when my FSD countdown starts is throttle right back. The next thing I do after arrival is turn away from the star unless I want to do some scooping. If the present system was just a waypoint I line up for my next jump, but before taking it I monitor my ship's heat. I've taken heat damage in the past from jumping straight away from next to a big hot star. The distance from the star wasn't enough to trigger heat damage on its own, but that combined with the rapid heat build up from the FSD charging did it. Other than that the only damage I've suffered lately was from jumping into a system with a "star sandwich" with me as the filling.
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There's a good video in the following thread that shows how to refuel safely and quickly: https://forums.frontier.co.uk/showthread.php?t=81653
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There's a good video in the following thread that shows how to refuel safely and quickly: https://forums.frontier.co.uk/showthread.php?t=81653