The experienced gravity aboard a ship (fighting ship, that is) is anything between -9Gs to +9Gs (perhaps even more). So, a smooth and stable 1G might be very enjoyable after that. Also, it helps to keep your muscles from atrophying.Also the switch between 0G in a ship and .3 in your quarters are better to bear than going from 0G to 1G and back again all the time.
However, for someone born and raised on Mars (about .3G), 1G might feel like torture.