my point was jumping out and nothing there apart from a star
but i twigged about the tedious slow down to jump to something smaller and get speed correct
no is the point to jump to something worthwhile
While still in hyperspace I'd advise to put the throttle setting on neutral.
When you come out of hyperspace face away from the star.
Then look to the panel on the left side and select the station, indicated by the symbol that is a square with a diamond in it. Lock it up.
Orient your ship by using the small compass to the upper right of the scanner and put the yellow marker in the middle. If you see two brackets in yellow '[' and ']' the target is behind you.
Now throttle up and keep your throttle in the middle to lower part of the blue section, the ship will now regulate speed by itself. You may have to fly around the star to get a correct orientation to your selected target.
Now just check that your are flying towards your target, take care when getting close as sometimes the station is behind the planet it is orbiting and once the computer tells you that it is safe to disengage, disengage hyperdrive.
There are some systems out there that do not have stations and there may be systems out there that are only a star without any planets.
I don't know if English is your first language, if it is not, you might ask for someone that does speak it, as the explanation might be much clearer and easier to understand for you then.