Coaster Crazy Help for Reaching Average speed

I have been working on the Tuscan Country side coaster in Europe for quite a while now and I've ran out of ideas for reaching an average speed of 30mph. There is 2 permanent sections included and I have to use 4 crazy pieces which means my coaster comes to a complete stop 4 times during the track. I'm reaching 50-60mph consistently thru the rest of the track but cant reach any higher than 23+....

1) Does the average speed include the length of time I'm STOPPED too?
2) Would my average increase IF I made the track shorter instead of long?
3) Any suggestions??:S
 
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