The statistics of undermining

Two questions about undermining:

1. In the Powerplay statistics tabs, the progress for expansion and fortification is shown. What do these numbers represent? If I steal a supply, does it count for 1, and if I terminate an enemy courier, does it count for 1 also, or for 15 (because 15 merits)?

2. Suppose I am pledged to Aisling and I go to Wolf 906 to take out some Hudson Security Supplies. When I make a kill, I get 15 merits. Does it help to scoop up their cargo as well?

In other words, how can I be sure that I am making a contribution?
 
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