Practice coming from the Zazen is a well known way to ultimately reach the Satori or illumination through a peaceful state of mind.
Traditional Zazen practice is widely used and reknown to be very effective to reach the "Mu Ga Mu Shin" state of conscious void.
There is another, not very popular or known way of reaching the silent void of mind: ED Space Trucking.
Follow carefully the following steps.
1. have a light dinner. Better to get some vegetables or rice with fruits. Eat fruits before anything else. Have a hot infusion.
2. Place your self on a comfortable chair, in front of your hotas. Seiza if you can stand it, otherwise lotus position or semi-lotus position, if you don't use rudder pedals.
3. Set a 2/3 jump route, no need to chase high margins, a normal trade route is suitable.
4. Set a background music, such as radio sidewinder or (better) a binaural beat of adequate duration.
5. Release your ship and follow the route.
6. Don't concentrate on money or hourly margins. Just live. Be one thing with the surrounding beauty of cosmos. Concentrate on your breath. Use a deep breathing with your abdomen.
7. Concentrate your look on the area just above the radar. Don't look at anything in particular. Be aware of everything around you using your peripheral view. Let your eyes open but not wide open. Don't fall asleep. Be there, be relaxed and concentrated on the movement of your abdomen.
8. Let the state of "Mu Ga" enter your soul. Soon you'll forget everything about your life, yourself, your troubles. You'll forget about your ship, your shields, your cargo. You will just be stars and breathing.
9. When the commodity selling tinkle sounds, at the end of meditation, chant the "Han Nya Shin Gyo" sutra aloud.
10. Repeat this every day for at least 20 years. You'll be a better person, and you will find the peace of mind.
Traditional Zazen practice is widely used and reknown to be very effective to reach the "Mu Ga Mu Shin" state of conscious void.
There is another, not very popular or known way of reaching the silent void of mind: ED Space Trucking.
Follow carefully the following steps.
1. have a light dinner. Better to get some vegetables or rice with fruits. Eat fruits before anything else. Have a hot infusion.
2. Place your self on a comfortable chair, in front of your hotas. Seiza if you can stand it, otherwise lotus position or semi-lotus position, if you don't use rudder pedals.
3. Set a 2/3 jump route, no need to chase high margins, a normal trade route is suitable.
4. Set a background music, such as radio sidewinder or (better) a binaural beat of adequate duration.
5. Release your ship and follow the route.
6. Don't concentrate on money or hourly margins. Just live. Be one thing with the surrounding beauty of cosmos. Concentrate on your breath. Use a deep breathing with your abdomen.
7. Concentrate your look on the area just above the radar. Don't look at anything in particular. Be aware of everything around you using your peripheral view. Let your eyes open but not wide open. Don't fall asleep. Be there, be relaxed and concentrated on the movement of your abdomen.
8. Let the state of "Mu Ga" enter your soul. Soon you'll forget everything about your life, yourself, your troubles. You'll forget about your ship, your shields, your cargo. You will just be stars and breathing.
9. When the commodity selling tinkle sounds, at the end of meditation, chant the "Han Nya Shin Gyo" sutra aloud.
10. Repeat this every day for at least 20 years. You'll be a better person, and you will find the peace of mind.
