Video games as therapy, not just escapism

Well I did want to get round to this question in another thread which I started out trying to compare the politics and psychology of real life to the politics and psychology of the game, but that didn't go well.

So instead I will just get straight to the point from the start this time and try to avoid most of the political ideas that I wanted to use to set up the context before.

In real life, in this complicated modern world we are faced with many psychological problems and challenges that we didn’t have, even just a few hundred of years ago. In those days, prior to high technology, the abundance of cheap energy together with the mechanisation of laborious tasks that we currently enjoy, and possibly also despise in equal measure sometimes, our lives would have been simpler, our freedoms would have been less, and actually more in certain ways, but also we most likely would have been less well-educated, and more likely to conform and comply to the systems of government and control that on the whole was also a lot less complex than it is now.

In our modern world of plenty we are faced with an awful lot of psychological pressure to succeed, with success generally being measured by our material belongings and the surroundings that we own together with our bank balance. So we see and read of others living around us who have more things, like bigger houses and bigger cars, more money and more power, and we feel that it is our right, perhaps because we also work hard, to also own those things, or have more power. We take on massive mortgages for homes and loans for cars that we can’t afford, and spend half our lives paying off these debts, just like Imperial slaves must in the game but because this is expected of us, and we feel the need to comply with these social expectations because that’s what everyone else does.

It’s these modern world pressures that make many more of us suffer from depression and anxiety. We simply did not evolve for this way of life. Even if we are able to see in context that we actually, in the developed world have far more than those in the developing world the irony is that on the whole we are still not happy with our lives, and those with less who live surrounded by others in poverty are more often than not happier and saner people than those of us who are surrounded with riches and richer people.

So my question for gamers here is this: Do you think, if you are honest with yourself, that you find gaming to be therapeutic in some way, not just a way to escape the real world and relax, but also a way to make up for your own lack of control, lack of material possessions and lack of wealth and power in your real life?

If you are, in this game a griefer, ganker, a multi-billionaire miner, a manipulator of the BGS or just a collector of ships, do you think that these virtual activities are able to actually fill a void in your real life? Does the virtual feeling of power or riches or owning many belongings make up for these things lacking in reality? And do you, like me, consider this beneficial and healthy for your psyche and mental wellbeing, rather than unhealthy, as some might suggest?

Thanks - Si
 
Armitage was 'cured' by a micro computer experiment after the Omaha Thunder incident, but it did not last unfortunately. He finally left through the airlock of the Haniwa.

Man was created in the image of God. It would be better to set out in this direction than others.YMMV.

O7,
🙃
 
Before I retired I found that a couple of hours play (from a selection of game types) on the PC could certainly help unwind from busy days.
Now, being retired, PC games still provide much appreciated entertainment, particularly with the restrictions COVID has impacted onto our lives.

I do believe games can be theraputic & beneficial - nice point being made by your good self (y)
 
Games are entertainment, much like TV, reading for pleasure, etc. All are forms of escape to some degree. That's not to say it cannot be therapeutic, but for me certainly it is escapism.

And I'd say games are better escapism than TV for me. I pretty much play games and read in my downtimes. TV just doesn't engage my curiosity.
 

Deleted member 110222

D
I just am glad I have a huge guild of friends across Europe in ESO to call friends, especially this year.

Drunken Among Us parties have proven an absolute blast and there's a real party atmosphere.

Damn I need it seeing as my entire life has fallen apart this year LOL.
 
If you are, in this game a griefer, ganker, a multi-billionaire miner, a manipulator of the BGS or just a collector of ships, do you think that these virtual activities are able to actually fill a void in your real life? Does the virtual feeling of power or riches or owning many belongings make up for these things lacking in reality? And do you, like me, consider this beneficial and healthy for your psyche and mental wellbeing, rather than unhealthy, as some might suggest?
Broadly, no, not for me. The in-game numbers on my account are basically irrelevant to the way I play - and as in real life, are therefore much smaller than other people's numbers. When I'm playing games which aren't Elite Dangerous, they're generally - singleplayer or multiplayer - short but repeatable games in which any achievements or failures are done in 20-30 minutes, and then start over. That's also not because in real life I prefer people to forget my successes a minute after they're complete.

(As for why I do play? I like analysing complex systems and Elite Dangerous has a lot of them to analyse ... and I like the way Elite Dangerous ends up having stories around those systems - not necessarily all intentional ones - as the result of collective player activity. But I do this when not playing Elite Dangerous too.)
 
I'm not saying they can't be, but I think saying they are is generally wishful thinking. There are probably other things that should be addressed. [If I had a dime for every time someone said Animal Crossing New Horizons was therapeutic...]

I don't play video games to mentally escape reality nor heal it.

Though of course, YMMV.
 
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For me, games offer a lot of opportunities if I want to chill or RP on a mission or two. Dropping into exploration from time to time is really relaxing. Since I started mining, I've found flying through planetary rings quite calming. Sometimes I drop into Red Dead Redemption, Skyrim or MS Flight Simulator just to look at the scenery for a little relaxation. If I had VR, I'd use it for pretty much the same reason. Just to chill from time to time. :)
 
I’m a married father of five with a career and an athletic training schedule. Suffice to say, life is busy. I play Elite for a break from the kerfuffle; even getting disassembled in a CZ is more relaxing than trying to get a wired 4-year-old to shut up and sleep. You want to call that therapy, I won’t quibble.
 
For me, games offer a lot of opportunities if I want to chill or RP on a mission or two. Dropping into exploration from time to time is really relaxing. Since I started mining, I've found flying through planetary rings quite calming. Sometimes I drop into Red Dead Redemption, Skyrim or MS Flight Simulator just to look at the scenery for a little relaxation. If I had VR, I'd use it for pretty much the same reason. Just to chill from time to time. :)
Yeah I know a lot of people will say that they find mining really boring. (Pun intended). But I too find it extremely relaxing for the same reasons you have stated. I did quite a bit of mining years ago when it was just platinum, palladium and painite and the profits were terrible compared to other pursuits in the game but I still enjoyed it then for the same reasons.

It's what I like about ED is the variety of experiences on offer. PvP combat is an all out full-on adrenaline rush and I cannot handle it most of the time, PvE combat much less so. But I find making billions of credits in virtual currency even if it's simply numbers going up on a screen does have a slight effect of boosting my mood, and making me feel more comfortable I suppose. IRL I live on disability benefits, but do still have enough to live on. I'm not super rich or anything and don't run a car, but all my basic needs are met and I'm not asking for more neither do I desire more than I have. I look at the real billionare businessmen out there in the world with a mixture of awe and respect and perhaps just a little bit of envy. But I do notice in many other people that perhaps still work hard but only just manage to support themselves and their families that the envy and hate for those much richer and more powerful people can get out of control very often.
 
Oh that's easy. I just ask you if you own a gun, and the ammunition to shoot people with. If your answer is no. Then I just say "Well you CAN'T shoot people, even if you WANT to." That will be £100.

Are you a judge? This is like the game Guess Who?!

I’m a married father of five with a career and an athletic training schedule. Suffice to say, life is busy. I play Elite for a break from the kerfuffle; even getting disassembled in a CZ is more relaxing than trying to get a wired 4-year-old to shut up and sleep. You want to call that therapy, I won’t quibble.

Lol! I can be like your 4yr old! ;)
 
So my question for gamers here is this: Do you think, if you are honest with yourself, that you find gaming to be therapeutic in some way, not just a way to escape the real world and relax, but also a way to make up for your own lack of control, lack of material possessions and lack of wealth and power in your real life?

lol no. Im an adult in RL so have total control over my own thoughts, actions and behaviours. Generally life and quality of life is a reflection of those things more than anything external. But I live in the England, if Wales invaded tomorrow and I lived in a war zone I would have different priorities in the first place.

Do I enjoy gaming as a leisure activity? Yes, because Im lucky enough to have leisure time and the ability to make the choice about what I do in it, gaming or otherwise.
 
Well I did want to get round to this question in another thread which I started out trying to compare the politics and psychology of real life to the politics and psychology of the game, but that didn't go well.

So instead I will just get straight to the point from the start this time and try to avoid most of the political ideas that I wanted to use to set up the context before.

In real life, in this complicated modern world we are faced with many psychological problems and challenges that we didn’t have, even just a few hundred of years ago. In those days, prior to high technology, the abundance of cheap energy together with the mechanisation of laborious tasks that we currently enjoy, and possibly also despise in equal measure sometimes, our lives would have been simpler, our freedoms would have been less, and actually more in certain ways, but also we most likely would have been less well-educated, and more likely to conform and comply to the systems of government and control that on the whole was also a lot less complex than it is now.

In our modern world of plenty we are faced with an awful lot of psychological pressure to succeed, with success generally being measured by our material belongings and the surroundings that we own together with our bank balance. So we see and read of others living around us who have more things, like bigger houses and bigger cars, more money and more power, and we feel that it is our right, perhaps because we also work hard, to also own those things, or have more power. We take on massive mortgages for homes and loans for cars that we can’t afford, and spend half our lives paying off these debts, just like Imperial slaves must in the game but because this is expected of us, and we feel the need to comply with these social expectations because that’s what everyone else does.

It’s these modern world pressures that make many more of us suffer from depression and anxiety. We simply did not evolve for this way of life. Even if we are able to see in context that we actually, in the developed world have far more than those in the developing world the irony is that on the whole we are still not happy with our lives, and those with less who live surrounded by others in poverty are more often than not happier and saner people than those of us who are surrounded with riches and richer people.

So my question for gamers here is this: Do you think, if you are honest with yourself, that you find gaming to be therapeutic in some way, not just a way to escape the real world and relax, but also a way to make up for your own lack of control, lack of material possessions and lack of wealth and power in your real life?

If you are, in this game a griefer, ganker, a multi-billionaire miner, a manipulator of the BGS or just a collector of ships, do you think that these virtual activities are able to actually fill a void in your real life? Does the virtual feeling of power or riches or owning many belongings make up for these things lacking in reality? And do you, like me, consider this beneficial and healthy for your psyche and mental wellbeing, rather than unhealthy, as some might suggest?

Thanks - Si
I'm 71 and have be fully retired since I was 62. I sold my business and liquidate most my assets in the U.S.A and moved to Mazatlán Mexico. By the time I reached 66 I had been to any and all places in this city in which derives the bulk of their economy to tourism. I had a house built in an area far removed from any of the tourism sites and or the "Snow Bird's" as they are referred as, those retires whom only come and stay until it gets hot.

Prior to retiring and having the funds to do it, there's only one thing left in my bucket list and that won't happen for a couple more years in which case I only have to go outside and look at the sun going through a full eclipse.

At 66 apparently I was complaining a bit about nothing to do, when my grandkids visited and brought me an PS4 along with a just released copy of No Man's Sky. Took quite awhile to figure out the learning curve of both the device and the game. But within a month of investing an average of 6 hours a day and 6 days a week; Finally got the hang of it. Since then I switched to an X Box One and now I'm utilizing a gaming PC. I own and play No Man's Sky, Hitman, Red Dead Redemption, ED, I'm a Star Citizen pledger, and though I have yet to play it subscribed to Duel Universe. Between playing video games and subscribing to various forums and a couple of discord channel; I keep rather busy.

I've met a few retires whom after a half dozen years of retirement have also gotten board. Passed on my information relating to video games and forums. And have received a few thanks, now I'm busy. Busy hands are happy hands, and video games keeps one hands pretty busy. So if your grandparent(s) seem to be board, and you've got the means. But them a console and at least one game such as NMS, Hitman and anyone my age who grew up watching Westerns would love Red Dead Redemption II.
 
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