Z Key Spinning constantly

I have this weird bug where when holding down Z it spins and I cannot control the spin like before, have I accidently pressed something not allowing me to control the rotation or is this a bug.

Even after letting go of the Z key it continues to spin, I can still move the screen and everything but the object will stay in place spinning.

https://media4.giphy.com/media/qoma...a93d9d88e26195539a82a2af02&rid=giphy.gif&ct=g
giphy.gif
 
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