On the Intel to OC or not to OC question, following is what I wrote elsewhere. (it originally referenced pcgamer, and not surprisingly it is spread around the usual tech sites now)
I think there is quite a bit of overclocking hype, that those who don't properly understand it see lots of jigahurts being reported and then cry when their sample can't match it. Personally I don't even come close to others since I need my systems to run Prime95 equivalent loads 24/7 with 100% stability and not go into meltdown. I don't do barely bench stable OCs outside of the rare occasion I actually am dabbling with competitive OC.
To bring it back to topic, I had another quick go at OC on my R7 1700 earlier today. Previously I determined it would boot at 3.7 GHz 1.2v (voltage randomly chosen to keep power low) and had stability tested it at 3.6 to allow for extra headroom. That was at 2133 ram clocks. What I was most interested in was if I can find any ram I had spare that would get above 2666. Alas, it was not to be the case but I did repeat the stability testing with ram at 2666, and all was fine. 1 hour realbench, 1 hour prime95 29.1 blend, and about 20 minutes of aida64 to fill in a little slack time. I don't find aida64 to be useful to prove stability, but only usually use it for the temperature history chart.
28.xx doesn't detect Ryzen, and uses old AMD code without AVX.
29.1 updates CPU detection method, and now recognises Ryzen and enables AVX2 on that (same code as for Intel). The benchmark window has been updated nicely so no more manual editing of files needed in most cases.
29.2 only exists for testing alternate code to determine what is the optimal configuration for various scenarios. Future versions based on this could have better throughput on modern systems, but worse on old systems.
If you have Ryzen and want to use Prime95, get 29.1 from
http://www.mersenneforum.org/showthread.php?t=22141
Note that as Ryzen doesn't have strong AVX2 performance, Prime95 might not be the most stressful for the architecture. I found realbench to be better as a stability test in cases like this.