Agreed, although I tend to just load up a huge amount of music when doing long sequences. The Beatles and Radiohead Anthology got me to Colonia. I find my BKGamer helps the situation a lot, feeling the rumble of the ship keeps me a lot more connected to the game, it feels very empty and lifeless without it, combined with voice attack and VR, my tolerance for long range trips is quite high. I've also programmed Astra to auto jump for me.
Christ, if I'd listened to Radiohead on a trip to Colonia I'd have probably just flown into a star somewhere near the Eagle Nebula when I got to Kid A