Might want to take a closer look at what you're eating and subjecting your bodies to, gents, and maybe have a long hard look at why people in Scandinavia are sailing through this with relative ease compared to most other countries in Western Civilization.
The interesting thing is how quickly your body can 'bounce' back from that sort of eating lifestyle if you're not too far gone. I like to think my transfer from 'inner city, cosmopolitan living' (lots of takeaways and junk food) to a more traditional approach to food supports this.
The question is, are people are prepared to make that transition?
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