Any ideas on configuring?

Guys, can i get some advice on configuring video settings?
i have 9700kf, 16gb 3200 mhz ram and rtx2070 super. HMD is rift s.

so here is my pancake settings. i get stable 60 fps and card is barely getting more than 50% load
no vr.PNG

When force permanent ASW "45 asw on" i can run mostly stable with that preferences
1587070194518.png

but despite laggy menus, which im ok with, ASW annoyingly drops movement smoothness, and if its set to "auto", its always do noticeable stutters when ASW is engaging.

fps drops most noticeably when 3 peaceepers mounted on python shot simultaneously
i can negate this scenario only if i go low like that
asw 175-100.PNG
But ss1.00 - HMD 1.25 (or ss0.85 - HMD 1.5) is crap, text is totally blurry

Maybe im missing something, is there any way to get smooth perfomance on that setup, with HMD at least at 1.5?
 
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