errr, might have reach my limits with the Shakespeare language
i found the original file on these forums but i can't find where it was, you can modify this one (.odg) you will need open office to edit them
they give you 6 cardboard pre-printed but it's not ideal, they give 4 transparent card as well, you can "squeeze" your image in between and slide it into the panel
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https://files.fm/u/sbdpch4d
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You don't need them, this is 100% accurate... But they need you !

I was a bit reluctant for the same reason at first, but no regrets, they match perfectly with the warthog
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edit : original files i have edited :
https://forums.frontier.co.uk/showthread.php/24061-Cougar-MFD-inserts-for-E-D