General / Off-Topic Gah, doing it all wrong.

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Copenhagen Heart Study results.

In order to live longer, you have to do social cardio.
With a headband, white shorts, and spend time with Nigel and Buffy.
Not names of actual people.

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I’ve recently stopped running due to an Achilles’ tendon that’s apparently decided I’m too old for cross-country, and I’ve started cycling instead. Looking at the chart, that must be at least an extra 4 months! Yassssss!!!

Take that, Grim Reaper!
😁
 
Almost 2000km done for the year running. Did cycle but bike still broken after a guy in an Audi tried to kill me last year.

I'll either live for decades or drop dead very soon!
 
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