found the fuel scoop. but i don't think im gonna come back to this. Had to go back to that station again. Sitting there staring at a screen for who knows how long. I can't do this. If in a future update they add a way to jump to the stations i'll give it another look.
travel to stations should only be a matter of a couple of minutes in most systems.
Once you've hyperspaced in, go to left panel and scroll down to the station within the system and lock it
then align your ship with the blue dot in the mini radar screen and go to max throttle
at this point you should be seeing orbit lines for the different planetary bodies and your speed should be climbing into fractions of .C
stations in some systems are less than 100LY from the nav point where you arrive from hyperspace and only take a couple of mins to reach.
there are some in the 10s of thousands of LY and are a PITA to get to, and I avoid them as you can be supercruising for 10-15 mins to reach them, so only go there if a really good reason (big profit or specific kit needed)
once you're cruising to the destination, watch the radar and toggle through the different contacts - look out for any ships behind you as they may try to interdict you and pull you out of super cruise into normal space for combat/piracy.
as you approach the target station, watch the time under the distance - when it reaches about 09s, throttle back and put the line in the blue zone
it should then auto-slow you down until you reach the station, then you hit C to exit super cruise when you get the safe disconnect message pop up at less than 1,000km distance
It really should only be a few mins in most systems.
this is part of the game as avoiding interdictions adds an element of adventure - especially if you're flying a Hauler (space white van) with no shields and crappy laser as you've dumped all unnecessary items to max out cargo and jump distance capacity.