Well what is the point typeing out instructions when you can just share the profile? Here's mine, 3000 commands, 90 or so are common systems for the gal map. All you have to do is say SOL, or Lave, Leesti.. it will type the system name, lock the destination and give you info about the system. It also has most of the rare goods systems. You can also say the destination station name for many systems and it will still plot a course.
If I want my main anarchy hub I simply say 'Anarchy system' If I want a course to my homebase TZ Ariretis, I say 'Homebase' plotting a course to Betelgeuse.. Guess what? I just say Betelgeuse.
To create your own, just simply look for one of the commands (SOL for example) right click and duplicate & modify that command and type the new system you want added, takes a few seconds. I use the DK2 and HOTAS so avoid touching the keyboard.
If you want to delete any text in the Nav display,simply say 'Delete txt'
Anyway, with 3000 commands it's way too much to get into, and the profile was built for my setup. for many functions you would need to modify the key bindings. My bindings are not default.
If you can pretty much think of any Macro or ship function it's likely already in this profile. I can even fully control my Anaconda's thruster's down to the millisecond with this profile.
https://www.dropbox.com/s/2mfqur02nvbjf36/SHIPS COMPUTER 2015 V 2-Profile.vap?dl=0