If it constantly happens to you, then the problem most likely is very near you. First of all, make sure it's not your computer. The normal tools from windows offer some information, but you might want to use HWMonitor (
https://www.cpuid.com/softwares/hwmonitor.html ) E.g. while showing an average CPU load, finding out that some of your cores are on the limit is a bit harder. The tool i mentioned displays the information more conveniently.
Then you might want to check your upload speed. There's plenty of websites around where you can check that. Have one in your browser, start the measurement when you experience problems with rubberbanding in ED. See if that one reports high ping times, low bandwidth, etc.
I am not saying that your problem has to be something like that, but if you experience it constantly, then the chance for that is rather high and you might want to check out. If you have any way to fix things is a different question. It depends on many things and can't be determined without more information.