If you set your sitting position in VR while flying the Sidey, and you then stand up you can look over the top of the ship for any damage...I was flying my courier last night in vr. I find the long nose a bit annoying tbh.
The sidewinder is great in vr. You are really sat up out of the ship surface. Super cheap to buy for the experience.
Along with the completely natural headlook I think the cockpits are the best thing about VR. I don't really get that much sense of 3d/scale from stations and planets. Although the srv is fantastic in vr for about 2 min before I get nauseous.
The courier in VR shows off that long nose perfectly (in comparison to pancake) and I guess is a bit of a Marmite thing