I love and hate Spec Ops at the same time. They put up a good fight but I agree a little with the OP that they are a little too "good". I'm by no means the best combat pilot but I'm not bad either.
Spec Ops need to be taken out as quickly as possible - successfully killing all four will win the battle, usually. Letting an enemy captain escape sometimes affects the balance - despite the fact that they ALWAYS jump out before their shields drop.
One or two others have mentioned it but take Spec Ops out in order - Alpha, Beta, Delta, Gamma. If you start a fight with Alpha the others usually turn their interest to other ships than you. Take on the Gamma Spec Ops first and guaranteed all four will be hammering you within seconds.
Spec Ops need to be taken out as quickly as possible - successfully killing all four will win the battle, usually. Letting an enemy captain escape sometimes affects the balance - despite the fact that they ALWAYS jump out before their shields drop.
One or two others have mentioned it but take Spec Ops out in order - Alpha, Beta, Delta, Gamma. If you start a fight with Alpha the others usually turn their interest to other ships than you. Take on the Gamma Spec Ops first and guaranteed all four will be hammering you within seconds.