Little bit more on aspirin:
(Not sure if we covered this obvious stuff before)
Source: https://m.youtube.com/watch?v=YhA64eFCDL0
Not everybody can take aspirin.
For most people general guidelines might include-
If you have been exposed to a coronavirus infection, and are still OK/at home, useful steps are... actual steps.
Walking vigorously for 15 minutes twice a day will shift white cells off your blood vessel walls, increasing innate immunity. It also prevents leg clots.
Drinking enough water reduces viscousity in blood, reducing clots.
Consuming leafy greens like spinach dilates arteries, reducing clots from blocking off flow. Yes this is a same HOUR effect. Similar effect with the flaxseed, normal dose is 2 tablespoons spread out over a day. Science on that is well established.
You would want to avoid a high fat intake, that makes coagulation go up. Biggest problem with keto approach at the moment.
There are other more dubious ideas like contrast showers. Yes, the biology is plausible, no there's no evidence at all. Sleeping for a straight 8 to 9 hours can really help immune responses, so that's worthwhile. Previously covered on Medcram.
Simple stuff. Big impact. Should be done all the time as our main regular killers are the clotting diseases strokes, and heart attacks.