Technically, most legitimate curry's are vegan.
My girlfriend is going plant based (because she loves honey) and I'm "mostly" vegetarian. (Because I like eggs, fish and chicken).
But I won't cook meat in the house for my girlfriends sake. I basically only eat meat out. And only chicken or fish.
My girlfriend and I have a nice curry recipe you can try. Without too much detail use the following, adjusting to your portion size of course.
(We make enough curry for 4, and eat it over 2 days)
Veggies are;
3x Bell peppers, diced
1x leek (or 2x onion), sliced and diced
2-3x carrots, peeled and diced
1x large sweet potato (peeled and chopped in to cubes)
1-2 x Normal white/red potatoes (peeled and chopped in to cubes)
1x red chili, finely diced
1x 300~g Pack of green beans, chopped to 1cm chuncks
1x Cauliflower, chopped.
Small price of Fresh ginger, peeled and grated.
Coriander bunch, lose chopped.
Optional Spinach
You'll also need rice, or naan, a pre-mixed (or make your own) curry powder, curry leaves, bay leaves, garam masala, and tinned tomatoes or pasatta, and a tin coconut milk and a veggie stock cube or two.
If you're in a bit of a hurry, boil the cauliflower, green beans, sweet, and normal potatoes until almost tender.
Otherwise, soften leeks and peppers in frying pan, then add the rest of the veg (booked or not) to brown a bit.
Once semi tender, add your chosen spice mix, ginger, lots of curry leaves, 2 bay leaves and garam masala spice to taste. Fry for 1 minute on lowish, DO NOT BURN.
Take off the heat and add the pasatta/tomatoes. Sir in everything (as best you can, it'll likely not be enough)
Make up some stock, about 500ml, and add it until the veggies are covered.
Put on low heat and cover to simmer until the veggies are done and soft (or if you pre-boiled, just until you're bored. Lol)
Take lid off and reduce the liquid down until it's dry.
Then add the coriander, stir in.
Then add as much coconut milk as you see fit. Don't shake the tin, just use the buttery stuff, unless you want a wetter curry.
Stir in, taste.
It might need a pinch of sugar to balance.
Make your rice/naan or whatever.
Serve!
Nom.
I probably missed stuff, but just improvise. Lol
CMDR Cosmic Spacehead
